8055 West Avenue, Suite 108, San Antonio, TX 78213 Â Â Â Â Â Call us 210.979.9642 Â Â Â Â Â Join us on Facebook
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   Class Schedule is on-going, always current, Studio hours correlate with class times...
  Please, turn off your phone before you enter the studio, and to preserve the sanctuary Â
 feel of our space, we kindly request not to use your phone inside the studio.
  It's best to avoid eating big meals before coming to practice. A light snack, fruit or juice
  consumed at least one hour before class, generally does not interfer with practice.
 Drink plenty of water, before and/or after class, preferably not during class (although
 we do not object if you do), as it tends to extinguish the internal heat we create during  Â
 practice.
 A few tips and guidelines
Click on Class Schedule on top Bar it will take you to the Mind & Body Schedule