| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8:30
- 9:45 am |
Intro to
Gentle Yoga
flow |
–– |
Yoga/Pilates
Fusion
(All Levels) |
Intro to
Gentle Yoga
flow |
–– |
YOGA
CORE FOCUS
(9:15-10:15 am) |
–– |
| |
Intermediate
flow |
Beginner
flow |
All-levels
flow |
|
Intermediate
flow |
Beginner
flow
(10:30-12:00 pm) |
All-levels
flow
1st & 3rd
Sunday
ONLY |
| –– |
–– |
–– |
–– |
–– |
–– |
–– |
–– |
| 5:30 to 6:45
pm |
All-levels
flow |
Intro to
Gentle Yoga
flow |
|
Easy
Beginner flow |
––
|
–– |
–– |
| 7:00 to 8:30
pm |
Beginner
flow |
Intermediate
flow |
|
Intermediate
flow |
–– |
–– |
–– |
Classes run from 1:15 to 1:30
min.