Yoga Schedule
 


VINYASA (flow-style) YOGA
Schedule always current, but subject to change
Studio hours correlate with class times

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 - 9:45 am
Intro to
Gentle Yoga
flow
––
Yoga/Pilates
Fusion
(All Levels)
Intro to
Gentle Yoga
flow
––
YOGA
CORE FOCUS
(9:15-10:15 am)
––

10:00 to 11:30 am

Intermediate
flow
Beginner
flow
All-levels
flow

Beginner
flow

Intermediate
flow
Beginner
flow
(10:30-12:00 pm)
All-levels flow
1st & 3rd
Sunday
ONLY
––
––
––
––
––
––
––
––
5:30 to 6:45 pm
All-levels
flow
Intro to
Gentle Yoga
flow
Intro to
Gentle Yoga
flow
Easy
Beginner flow
Meditation
(5:45-6:45pm)

Click Here
––
––
7:00 to 8:30 pm
Beginner
flow
Intermediate
flow

Beginner
flow

Intermediate
flow
––
––
––

Classes run from 1:15 to 1:30 min.

Click here for printer friendly page


about us      |    rates      |    schedule      |    location      |    about yoga       |    special events       |    contact us